About Us
Hello, my name is Sheena. I am a board certified Psychiatric Mental Health Nurse Practitioner, a board certified Women’s Health Nurse Practitioner, a self certified mother, wife, sister, daughter, and woman. I am the sole provider at Mind-full-ness.
Mind-full-ness is mental health treatment and therapy for the modern day. I offer therapy and medication management for all your mental health needs. I strive to make seeking treatment effortless and convenient for busy people. I know how busy lives can be so I offer evening and weekend appointments completely online. You can now unwind your mind while driving to work, while cooking dinner, on your lunch break or resting in bed. I will honestly tell you that physical health and mental health go hand in hand so my goal is to make obtaining help as easy as possible to encourage you to prioritize taking care of mental state to keep you feeling like the best version of yourself!
Core Values
Our Mission
THE UGLY TRUTH
I personally know that life is HARD and managing all the disappointments and heartbreaks and worry and responsibilities takes a toll on us ALL. Believe me, no one is immune to these ever present challenges life so generously gives, even when you’ve had your fill it says “let’s see if this piece of straw will break the camels back?”This is where I come in to help you better deal with the “10 ton bail of hay” that causes us to stop enjoying things we use to and lose the person we want to be.